Welcome to NY Cornerstone, where health and wellness meets inclusivity! We are dedicated to providing accessible yoga and fitness programs tailored to individuals with autism and special needs. Our mission is to promote physical and emotional well-being, empower individuals of all abilities, and foster a sense of community and belonging.

Through our innovative programs and supportive environment, we aim to:

• Enhance physical strength, flexibility, and coordination
• Improve focus, concentration, and self-regulation
• Cultivate mindfulness, relaxation, and stress relief
• Promote social interaction, communication, and confidence

Explore our website to learn more about our programs, upcoming events, volunteer opportunities, and how you can support our mission. Join us as we embark on a journey of health, wellness, and inclusivity!