Discover our range of yoga and fitness programs designed specifically for individuals with autism and special needs. Whether you’re looking to improve physical fitness, enhance relaxation and self-regulation, or simply have fun and socialize, we offer a variety of classes and workshops to suit your needs and interests.
Our programs include:
- Adaptive Yoga Classes
- Adaptive Personal Training
- Sensory-Friendly Fitness Workshops
- Mindfulness and Relaxation Sessions
- Parent and Caregiver Support Groups
- Community Events and Special Activities
Explore our program offerings and find the perfect fit for you or your loved one.
